I´m not a stickler for measurements so basically adjust the following to your liking.
Small low-fat yogurt
Banana ( I used about 3/4)
Crushed pineapple
1 cup of water
2 handfuls of baby spinach
Then mix and sip. Soooo good.
Friday, May 11, 2012
Diet Days
So, I´ve been feeling sooo out of energy lately and my schedule has been all over the place with travels and such. I think it´s time to finally get into the health kick for summer and start eating a little better. No more crackers, cookies, breads and all those other things that drag us down. Today I gave our new food processor a spin and made this yummy shake. Surprisingly I couldn´t taste the spinach.
I´m not a stickler for measurements so basically adjust the following to your liking.
Small low-fat yogurt
Banana ( I used about 3/4)
Crushed pineapple
1 cup of water
2 handfuls of baby spinach
Then mix and sip. Soooo good.
I´m not a stickler for measurements so basically adjust the following to your liking.
Small low-fat yogurt
Banana ( I used about 3/4)
Crushed pineapple
1 cup of water
2 handfuls of baby spinach
Then mix and sip. Soooo good.
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