Friday, June 18, 2010

Delicious food

my latest discovery, and only 10 calories per each chocolate-dipped stick. so good.

I tried out this recipe on Wednesday and it was surprisingly easy and delicious! I left out the parsley and sub'd onions for Ciboulette.

Mushroom Baked Albacore
1 ½ pounds troll-caught albacore tuna steaks
1/4 cup chopped parsley
1/4 cup butter
1 cup sliced mushrooms
½ cup Half & Half
1 tablespoon flour
Salt and pepper
Chopped parsley

Saute onion, parsley and mushrooms in butter for about 10 minutes. Place albacore steaks in a greased baking dish, season with salt and pepper. Spread sauteed mixture over the steaks, then dot with butter. Bake at 350 for 15 minutes; remove from oven. Take juices from the pan and blend with Half & Half and flour in a small pan. Heat over medium heat, stirring constantly until thickened. Pour sauce over fish, return to oven for 5 more minutes. Top with parsley and paprika

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